HARD WORK PAYS OFF 💯 Over the last 6 weeks, I’ve completely changed up both my training and my diet as part of @shaweliteapp 10 Week Transformation Challenge. It’s been exciting to see the changes in my body from staying locked in and consistent! 💪 #shawstrength #begreat
shawstrength.com
Jun 16, 2026Instagram
SUNS OUT GUNS OUT ☀️ Just because I’m on the road traveling doesn’t mean I have an excuse not to put in the work. Consistency and discipline will outperform motivation every day of the week! 💪 #shawstrength #begreat #fitness #bodybuilding
shawstrength.com
Jun 15, 2026Instagram
Homepage change from Shaw Strength
shawstrength.com
Jun 15, 2026Homepage
Our first born turned 10 today! 🥳 Where does the time go?! 😭 Happy birthday, Braxton! 💙
shawstrength.com
Jun 14, 2026Instagram
JOIN US FOR THE FIRST EVER SHAW STRENGTH SUMMIT! 💪 In celebrating 20 years of Shaw Strength, I’m looking forward to sharing my personal training, mindset and nutrition that led to multiple world championships. 🏆 August 28-30th in Estes Park 🏔️ 💪 Group workouts 💪 Event workshops 💪 Seminars 💪 Meals 💪 Exclusive gift bags & merch 💪 Meet and greet with signed photo 💪 Special guests Joe Kenn and Nathan Payton
shawstrength.com
Jun 13, 2026Instagram
FEELING GRATEFUL 💪 Hard to believe it’s already been a week since the Music City Fit Expo! Huge thank you to everyone who stopped by and said hi! @musiccityfitexpo #shawstrength #begreat
shawstrength.com
Jun 12, 2026Instagram
HARD WORK PAYS OFF 💯 I don’t say it enough, but I’m incredibly grateful for my wife @mrskerishaw She’s one of the hardest-working people I know and is constantly giving her time and energy to make sure everything runs smoothly. Whether it’s taking care of our family, helping keep the businesses moving forward, or supporting the people around her, she’s always willing to step up and do whatever needs to be done. There is no question that what we’ve built together wouldn’t be possible without her. I’m incredibly grateful for everything she does each and every day. #begreat #wifey #thankful #fitness
shawstrength.com
Jun 10, 2026Instagram
Secure Your Ticket to the Exclusive Shaw Strength Summit
shawstrength.com
Jun 9, 2026Email
@shawstrength is bigger in person 🤯 #strongman #bodybuilding #hybridathlete
shawstrength.com
Jun 9, 2026Instagram
YIN AND YANG 😂 Who had the Better technique? #begreat #shawstrength
shawstrength.com
Jun 5, 2026Instagram
Homepage change from Shaw Strength
shawstrength.com
Jun 4, 2026Homepage
@shawstrength HAS SOME SERIOUS HAND AND WRIST STRENGTH 👀 #shawstrengthpodcast #armwrestler #armwrestling #strongman
shawstrength.com
Jun 3, 2026Instagram
COME MEET ME! 💪 I’ll be at the @musiccityfitexpo this weekend, June 5th–6th, at Booth 2001. Stop by and say hi and test your grip with the Thomas Inch Dumbbell. Looking forward to seeing everyone! #shawstrength #begreat #fitness #gym
shawstrength.com
Jun 1, 2026Instagram
SUNS OUT GUNS OUT ☀️ #shawstrength #begreat
shawstrength.com
May 29, 2026Instagram
THROWING AROUND THE ROGUE THOMPSON FATBELLS 💣 This has been one of my favorite exercises for quite some time. I have done it with both dumbbells and fatbells and I enjoy them both. We saw a double dumbbell event at WSM one time in 2020....that went pretty well for me back then 💪 #shawstrength #begreat
shawstrength.com
May 28, 2026Instagram
World's Strongest Man vs World’s Fastest Gun Disarmer @victormarx 👀 #shawstrength #begreat
shawstrength.com
May 27, 2026Instagram
PUSH THROUGH THE DISCOMFORT 💯 Trying new things, like hill sprints. This used to be easy at 18 years old and 250 pounds. Now it’s about redefining my next phase and showing my boys that we can push through the discomfort. In the end, we come out even better versions of ourselves. 💪 What are you currently working on that is uncomfortable for you? ⬇️
shawstrength.com
May 26, 2026Instagram
Homepage change from Shaw Strength
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May 26, 2026Homepage
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